Resources/Readings

- “The Art of War”  Sun Tzu

- “Peaks and Lamas” Marco Pallis

- “The Buddhism of Tibet” The Dalai Lama

- “The Heart of Buddha’s Teaching” Thich Nhat Hanh

- “The Heart of Yoga” T.K.V. Desikachar

- “Let My People Go Surfing” Yvon Chainard

- “A Pattern Language” Christopher Alexander

- “The Brain that Changes Itself”  Norman Doidge

- “Surf is Where You Find It” Gerry Lopez

- “What Doesn’t Kill Us”  Scott Carney

- “True to Form” Eric Goodman

- “The Telomere Effect” Elissa Epel/ Elizabeth Blackburn

- “Liferider” Laird Hamilton

- “Natural Born Heroes”  Christopher McDougall

- “The Tao of Jeet Kune Do” Bruce Lee

- “Lagom: The Swedish Art of Balanced Living”  Linnea Dunne

- “Deep Survival” Laurence Gonzales

- “Mastery” Robert Greene

- “Sacred Journey of  the Peaceful Warrior” Series Dan Millman

- “Ichigo” and “Ikigai” Albert Liebman/ Hector Garcia

- “The Oxygen Advantage” Patrick Mckeown

- “The Art of Fear” Kristen Ulmer

- “Lifespan” David Sinlcair

- “Creativity Inc.” Ed Catmull

- “The Lion Trackers Guide to Life” Boyd Varty

- “Pilates Anatomy” Real Isacowitz/ Karen Clippinger

- “Training for the New Alpinism” Steve House/ Scott Johnston

- “Angel and the Assasin” Donna Jackson Nakazawa

- “Anatomy of Breathing” Blandine Calais- Germain

- “Sick Souls, Healthy Minds” John Kaag

- “Becoming a Supple Leopard”  Kelly Starrett

- “The Urban Monk”  Pedram Shojai

- “Inner Alchemy”  Pedram Shojai

- “The Psoas Solution”  Evan Osar

- “No-Risk Abs” Blandine Calais- Germain

- “No-Risk Pilates” Blandine Calais- Germain

- “Andrew Carnegie’s Mental Dynamite” Napolean Hill

- “Lives of the Stoics” Ryan Holiday/ Stephan Hanselman

- “The Art of Patience” Sylvain Tesson

- “Be Water my Friend The Teachings of Bruce Lee” Shannon Lee

- “ACSM’s Guidelines for Exercise Testing and Prescription”- Wolters Kluwer

- “Anatomy Trains” Thomas Meyers

- “The Gut-Immune Connection” Emeran Mayer, MD

- “The Mind-Gut Connection” Emeran Mayer, MD

- “The Future of Nutrition” T. Colin Cambell, Phd

- “The Man Who Tasted Words” Guy Leschziner

- “The Tao of Pooh” Benjamin Hoff

- “The Te of Piglet” Benjamin Hoff

- “The Comfort Crisis” Michael Easter

- “The Sweet Spot” Paul Bloom